Nshima
Nshima is a traditional staple food in Zambia and other parts of Southern Africa. It is made from ground maize (corn) that is cooked with water to form a thick, porridge-like consistency. Nshima is often served as an accompaniment to various dishes, including vegetables, meat, and sauces.
This dish is a central part of Zambian culture and is typically eaten with the hands. Nshima is not only a source of carbohydrates but also plays a significant role in social gatherings and family meals, symbolizing unity and togetherness among those who share it.