Wrist wraps are supportive accessories used during weightlifting and other strength training exercises. They are designed to stabilize the wrist joint, helping to prevent injuries and improve performance. Made from durable materials like cotton or elastic, they can be adjusted for a snug fit, providing the necessary support without restricting movement. Athletes often wear wrist wraps when performing heavy lifts, such as bench presses or overhead presses. By providing extra support, they allow for better grip and control, enabling lifters to focus on their technique. Overall, wrist wraps are a popular choice for those looking to enhance their workout safety and effectiveness.