Wheat noodles are a type of pasta made primarily from wheat flour and water. They are a staple in many cuisines, particularly in Asian dishes, where they can be found in various forms such as udon, soba, and lo mein. These noodles can be served in soups, stir-fries, or cold salads, making them versatile for different meals. The texture and flavor of wheat noodles can vary depending on the type of wheat used and the preparation method. They are often enjoyed for their chewy consistency and ability to absorb flavors from sauces and broths. Wheat noodles are a good source of carbohydrates, providing energy for daily activities.