Wellness experts are professionals who specialize in promoting health and well-being. They often have backgrounds in fields such as nutrition, fitness, or mental health. These experts provide guidance on various aspects of wellness, including diet, exercise, and stress management, helping individuals achieve a balanced lifestyle. Many wellness experts work in settings like gyms, health clinics, or as private consultants. They may offer personalized plans, workshops, or group classes to educate people on healthy habits. Their goal is to empower individuals to make informed choices that enhance their overall quality of life.