Gyms are places where people go to exercise and stay fit. They usually have a variety of equipment, like treadmills, weights, and exercise bikes, which help individuals work on different parts of their bodies. Many gyms also offer classes, such as yoga or spinning, where people can join group workouts led by an instructor.
In addition to physical fitness, gyms often provide a supportive community. Members can meet new friends and motivate each other to reach their fitness goals. Some gyms even have amenities like swimming pools or saunas to enhance the overall experience and promote relaxation after a workout.