Wellbeing programs are structured initiatives designed to improve the overall health and happiness of individuals, often within workplaces or communities. These programs typically include activities and resources focused on physical health, mental wellness, and social connections, aiming to enhance quality of life and productivity. Common components of wellbeing programs may include fitness classes, stress management workshops, and nutritional counseling. By promoting healthy habits and providing support, these programs help participants develop skills to manage stress, improve their physical health, and foster a sense of community, ultimately leading to a more balanced and fulfilling life.