Wellbeing apps are digital tools designed to support mental, emotional, and physical health. They often include features like guided meditation, mood tracking, exercise routines, and sleep aids. Users can access these resources on their smartphones or tablets, making it convenient to prioritize their wellbeing anytime and anywhere. Many wellbeing apps also offer community support and educational content, helping users learn more about topics like stress management and mindfulness. Popular examples include Headspace, Calm, and MyFitnessPal. These apps aim to empower individuals to take charge of their health and improve their overall quality of life.