Wellbeing refers to a state of overall health and happiness, encompassing physical, mental, and social aspects of life. It involves feeling good and functioning well, which can be influenced by factors such as lifestyle choices, relationships, and environment. Promoting wellbeing often includes practices like regular exercise, balanced nutrition, and mindfulness. Additionally, support from family and friends, as well as access to resources like healthcare and education, can significantly enhance an individual's sense of wellbeing.