Life satisfaction refers to how content and fulfilled individuals feel about their lives overall. It encompasses various aspects, including relationships, work, and personal achievements. When people feel satisfied, they often experience greater happiness and well-being, which can positively impact their mental and physical health.
Factors influencing life satisfaction include social connections, financial stability, and personal goals. For instance, having supportive friends and family can enhance feelings of happiness, while achieving career milestones can boost self-esteem. Ultimately, life satisfaction is a personal measure of how well one's life aligns with their values and aspirations.