Vegetable shoots are young, tender plants that emerge from seeds and are often harvested for consumption. They are typically rich in nutrients and can be eaten raw or cooked. Common examples include bean sprouts, pea shoots, and broccoli sprouts, which are popular in salads, stir-fries, and sandwiches. These shoots are usually harvested when they are just a few inches tall, making them flavorful and crunchy. They are easy to grow at home and can be cultivated in small spaces, making them a great option for urban gardening. Their versatility and health benefits make them a favorite among health-conscious eaters.