Microgreens are young, edible plants harvested just after the first true leaves have developed. They are typically grown from seeds of vegetables, herbs, or other plants and are packed with flavor, color, and nutrients. Common varieties include arugula, basil, radish, and sunflower. These tiny greens are often used as garnishes or added to salads, sandwiches, and smoothies for an extra nutritional boost. They can be easily grown indoors or outdoors, making them a popular choice for home gardeners and chefs alike. Their quick growth cycle allows for a fresh supply in just a few weeks.