Vegan dishes are meals that do not contain any animal products, including meat, dairy, and eggs. Instead, they focus on plant-based ingredients such as fruits, vegetables, grains, legumes, nuts, and seeds. Popular vegan dishes include vegan chili, stir-fried tofu with vegetables, and chickpea salad.
These meals are not only nutritious but also environmentally friendly, as they typically have a lower carbon footprint compared to meat-based dishes. Many people choose vegan diets for health reasons, ethical considerations regarding animal welfare, or to reduce their impact on the planet.