Vascular health refers to the condition of the blood vessels in the body, including arteries, veins, and capillaries. Healthy blood vessels are essential for proper circulation, which delivers oxygen and nutrients to tissues and organs. Factors such as diet, exercise, and genetics can influence vascular health, making it important to maintain a balanced lifestyle. Poor vascular health can lead to conditions like atherosclerosis, where arteries become narrowed due to plaque buildup, increasing the risk of heart disease and stroke. Regular check-ups and monitoring of blood pressure and cholesterol levels are crucial for maintaining good vascular health and preventing complications.