Unhappiness is a state of emotional distress characterized by feelings of sadness, dissatisfaction, or discontent. It can arise from various factors, including personal experiences, relationships, or external circumstances. Common causes include loss, unmet expectations, or chronic stress, which can affect an individual's overall well-being. The impact of unhappiness can be significant, influencing mental and physical health. It may lead to conditions such as depression or anxiety, and can affect daily functioning and relationships. Addressing unhappiness often involves seeking support, practicing self-care, or engaging in activities that promote well-being and fulfillment.