Traditional strength sports focus on the demonstration of physical power and skill through various competitive events. These sports often include activities like weightlifting, powerlifting, and strongman competitions, where athletes lift heavy weights or perform challenging feats of strength. Each sport has its own set of rules and techniques, emphasizing different aspects of strength. In addition to individual competitions, traditional strength sports often celebrate cultural heritage. For example, Highland Games feature events like the caber toss and stone put, showcasing strength in a festive atmosphere. These sports not only test physical abilities but also foster community and tradition among participants and spectators.