Traditional Chinese Medicine (TCM) is a holistic approach to health that has been practiced for thousands of years in China. It emphasizes the balance of vital energy, known as Qi, within the body. TCM includes various practices such as acupuncture, herbal medicine, and dietary therapy, aiming to restore harmony and promote overall well-being. In TCM, health is viewed as a balance between opposing forces, Yin and Yang. Practitioners assess a person's condition through methods like pulse diagnosis and tongue examination. Treatment plans are personalized, focusing on the individual's unique symptoms and lifestyle to enhance healing and prevent illness.