Therapists are trained professionals who help people improve their mental health and emotional well-being. They listen to their clients' concerns and provide support through various techniques, such as talk therapy or cognitive-behavioral therapy. Therapists can work with individuals, couples, or groups, addressing issues like anxiety, depression, and relationship problems. Many therapists have specific areas of expertise, such as child psychology or substance abuse counseling. They create a safe and confidential environment where clients can express their feelings and thoughts. By guiding clients through their challenges, therapists empower them to develop coping strategies and achieve personal growth.