The How Not to Die Cookbook
"The How Not to Die Cookbook" is a companion book to the bestselling title by Dr. Michael Greger. It focuses on plant-based recipes that promote health and prevent chronic diseases. The cookbook emphasizes the importance of whole foods, fruits, vegetables, legumes, and grains, providing readers with practical meal options.
The recipes are designed to be easy to prepare and cater to various dietary preferences. Each recipe is accompanied by nutritional information and tips for incorporating more plant-based foods into daily meals, making it accessible for anyone looking to improve their diet and overall well-being.