The Bragg Healthy Lifestyle emphasizes natural health and wellness through a balanced diet, exercise, and positive thinking. Founded by Paul Bragg, a pioneer in health food, the lifestyle promotes whole foods, including fruits, vegetables, and whole grains, while minimizing processed foods and sugars. Additionally, the Bragg approach encourages regular physical activity and stress management techniques, such as meditation and deep breathing. Bragg Live Food Products offers a range of health-focused items, including apple cider vinegar and nutritional supplements, to support individuals in achieving their health goals.