The term "Tao people" generally refers to individuals who follow the teachings of Taoism, a philosophical and religious tradition that originated in ancient China. Taoism emphasizes living in harmony with the Tao, which is understood as the fundamental principle that underlies and unites all things in the universe. Tao people often practice various forms of meditation, engage in rituals, and seek to cultivate virtues such as simplicity, humility, and compassion. They may also explore concepts like yin and yang and the importance of balance in life, aiming to align themselves with the natural flow of the universe.