Systemic Therapy is a form of psychotherapy that focuses on understanding individuals within the context of their relationships and social systems. It emphasizes the interconnectedness of people, suggesting that problems often arise from patterns of interaction rather than individual issues. This approach is commonly used in family therapy, where the dynamics between family members are explored to identify and address underlying issues. In Systemic Therapy, therapists work collaboratively with clients to identify patterns and develop healthier ways of interacting. Techniques may include mapping relationships, exploring communication styles, and fostering new behaviors. The goal is to create positive change by addressing the broader context of a person's life, rather than just focusing on individual symptoms.