Summer squash is a type of vegetable that belongs to the Cucurbita family. It is typically harvested when immature, which gives it a tender texture and mild flavor. Common varieties include zucchini, yellow squash, and pattypan squash. Summer squash is often used in a variety of dishes, from stir-fries to salads. This vegetable is rich in vitamins and minerals, particularly vitamin C and potassium. It can be eaten raw or cooked, making it a versatile ingredient in many cuisines. Summer squash is usually available during the warmer months, making it a popular choice for seasonal cooking.