Yellow squash is a type of summer squash that is typically bright yellow in color. It has a smooth skin and a mild, slightly sweet flavor. This vegetable is often used in various dishes, including stir-fries, casseroles, and salads. It can be eaten raw or cooked, making it a versatile ingredient in many recipes. Yellow squash is low in calories and rich in vitamins, particularly vitamin C and vitamin A. It is also a good source of dietary fiber, which aids in digestion. This nutritious vegetable is commonly found in grocery stores and farmers' markets during the summer months.