"Sugar-based" refers to products or substances that primarily use sugar as a key ingredient. This can include a wide range of items, from sweeteners like table sugar and honey to processed foods such as candies, pastries, and soft drinks. These products often provide a quick source of energy due to the rapid absorption of sugar into the bloodstream. In addition to its use in food, sugar-based ingredients can also be found in various cosmetics and pharmaceuticals. For example, some skincare products use sugar to help exfoliate the skin, while certain medications may contain sugar to improve taste. Overall, sugar plays a significant role in both our diets and other industries.