Steamed Fish
Steamed fish is a popular cooking method that involves cooking fish using steam rather than direct heat. This technique helps retain the fish's natural flavors and nutrients, making it a healthy option. Common types of fish used for steaming include tilapia, cod, and salmon.
To prepare steamed fish, the fish is often seasoned with herbs, spices, or sauces, then placed in a steamer basket over boiling water. The cooking time varies depending on the thickness of the fish, but it typically takes about 10 to 20 minutes. Steamed fish is often served with vegetables or rice for a balanced meal.