Static posture refers to the position of the body when it is not in motion. It involves maintaining a specific alignment of the body parts, such as the head, shoulders, spine, and hips, while standing, sitting, or lying down. Good static posture helps distribute body weight evenly, reducing strain on muscles and joints. Poor static posture can lead to discomfort and long-term issues, such as musculoskeletal disorders. Factors affecting static posture include ergonomics, body awareness, and the environment. Maintaining proper static posture is essential for overall health and can improve physical performance and reduce the risk of injury.