Sprint hurdles are a track and field event where athletes race over a series of evenly spaced barriers called hurdles. The goal is to complete the race in the fastest time while successfully clearing each hurdle without knocking them over. Hurdles vary in height and distance depending on the age and gender of the competitors. In competitive events, such as those governed by World Athletics, sprint hurdles typically include distances like 100 meters for women and 110 meters for men. Athletes must combine speed, agility, and technique to excel, making it a challenging and exciting discipline in athletics.