Split Pulses
Split pulses are legumes that have been dried and then split into two halves. Common examples include lentils, chickpeas, and peas. These pulses are rich in protein, fiber, and essential nutrients, making them a popular choice for healthy diets. They cook quickly and can be used in various dishes, from soups to salads.
The splitting process enhances their cooking efficiency and digestibility. Split pulses do not require soaking, which saves time in meal preparation. They are versatile ingredients in many cuisines around the world, contributing to both flavor and nutrition in meals.