Spiritual practice refers to activities that help individuals connect with their inner selves and the universe. This can include meditation, prayer, or yoga, which promote mindfulness and self-awareness. These practices often provide a sense of peace and purpose, allowing people to explore their beliefs and values. Many people engage in spiritual practices to find balance in their lives. Whether through nature walks, journaling, or attending spiritual gatherings, these activities can foster a deeper understanding of oneself and the world. Ultimately, spiritual practice is a personal journey that encourages growth, reflection, and connection.