Spiritual Health
Spiritual health refers to a sense of connection to something greater than oneself, which can provide meaning and purpose in life. It often involves exploring personal beliefs, values, and practices that contribute to overall well-being. This aspect of health can be nurtured through activities such as meditation, prayer, or spending time in nature.
Maintaining spiritual health can lead to improved emotional resilience and a greater sense of peace. It encourages individuals to reflect on their life experiences and fosters a supportive community through shared beliefs, whether in religion or other forms of spirituality.