Sheepmeat, commonly known as lamb or mutton, refers to the meat derived from sheep. Lamb is typically from younger sheep, while mutton comes from older sheep. This type of meat is rich in protein and essential nutrients, making it a popular choice in various cuisines around the world. In culinary terms, sheepmeat can be prepared in numerous ways, including roasting, grilling, and stewing. It is often seasoned with herbs and spices to enhance its flavor. Sheepmeat is especially prevalent in Mediterranean, Middle Eastern, and Asian dishes, where it is enjoyed for its tender texture and distinctive taste.