In various spiritual and philosophical traditions, particularly in Hinduism, the term "Shakti" refers to the concept of energy or power. It embodies the dynamic forces that are believed to be responsible for creation, maintenance, and destruction in the universe. Shakti is often personified as the divine feminine energy, represented by goddesses such as Durga and Kali, who symbolize strength and transformation. Shakti is not only a cosmic force but also exists within individuals, manifesting as personal energy, creativity, and motivation. This inner Shakti can be harnessed through practices like yoga and meditation, promoting physical, mental, and spiritual well-being. Understanding and cultivating Shakti can lead to a more empowered and balanced life.