Scutellaria lateriflora
Scutellaria lateriflora, commonly known as American skullcap, is a perennial herb native to North America. It typically grows in moist, shady areas and can reach heights of 1 to 2 feet. The plant features small, blue to purple flowers and has distinctive, scalloped leaves.
Traditionally, Scutellaria lateriflora has been used in herbal medicine for its calming effects. It is often associated with promoting relaxation and reducing anxiety. The plant contains various flavonoids and other compounds that may contribute to its potential health benefits.