Homonym: Saturated and Unsaturated (Fats)
"Saturated" and "unsaturated" refer to types of fats found in food. Saturated fats are solid at room temperature and are typically found in animal products like butter, cheese, and meat. Consuming too much saturated fat can raise cholesterol levels and increase the risk of heart disease.
Unsaturated fats, on the other hand, are usually liquid at room temperature and are found in plant-based oils, nuts, and fish. They are considered healthier options and can help lower bad cholesterol levels. Examples of unsaturated fats include olive oil and avocado.