Sankalpa, or intention, is a powerful concept often used in spiritual practices and personal development. It refers to a focused and determined mindset that guides individuals toward their goals. By setting a clear intention, one can align their thoughts and actions, creating a pathway for achieving desired outcomes. In many traditions, such as yoga and meditation, Sankalpa is seen as a way to harness inner strength and clarity. Practitioners often formulate a specific intention, which serves as a guiding principle in their daily lives. This practice encourages mindfulness and helps individuals stay committed to their aspirations.