Homonym: Sadhana (Practice)
Sadhana is a spiritual practice aimed at achieving personal growth and self-realization. It often involves a combination of meditation, prayer, and physical exercises, tailored to an individual's beliefs and goals. Sadhana can be found in various traditions, including Hinduism, Buddhism, and Yoga, each offering unique methods and philosophies.
The purpose of Sadhana is to cultivate discipline, focus, and inner peace. Practitioners engage in regular routines that help them connect with their inner selves and the universe. This journey can lead to greater awareness, emotional balance, and a deeper understanding of one's purpose in life.