Rosmarinus officinalis (Rosemary)
Rosmarinus officinalis, commonly known as rosemary, is a fragrant evergreen herb native to the Mediterranean region. It belongs to the mint family, Lamiaceae, and is characterized by its needle-like leaves and small blue flowers. Rosemary is often used in cooking to enhance the flavor of meats, vegetables, and breads.
In addition to its culinary uses, rosemary has a long history of medicinal applications. It is believed to have antioxidant and anti-inflammatory properties, and is sometimes used in herbal remedies for digestive issues and memory enhancement. Rosemary oil is also popular in aromatherapy for its uplifting scent.