Roman chamomile is a flowering plant known for its small, daisy-like blooms and pleasant aroma. It belongs to the Asteraceae family and is native to Europe and North Africa. The plant typically grows to about 12 inches tall and thrives in well-drained soil and sunny locations. The flowers of Roman chamomile are often used to make herbal tea and essential oils, valued for their calming properties. This plant has been used in traditional medicine for centuries, primarily to alleviate stress and promote relaxation. Its gentle nature makes it suitable for various applications, including skincare and aromatherapy.