Right Concentration is a key aspect of the Noble Eightfold Path in Buddhism. It refers to the practice of focusing the mind in a way that leads to deeper states of meditation and insight. This involves cultivating a single-pointed focus, allowing practitioners to develop clarity and tranquility.
Through Right Concentration, individuals learn to let go of distractions and cultivate a calm, stable mind. This practice is essential for achieving higher states of awareness and understanding, ultimately leading to spiritual growth and enlightenment. It is often developed through various forms of meditation, such as Samatha and Vipassana.