Meditative Absorption
Meditative absorption, often referred to as samadhi in Buddhism and Hinduism, is a state of deep concentration where the mind becomes fully immersed in a single object or thought. This practice allows individuals to transcend ordinary awareness, leading to heightened clarity and insight.
During meditative absorption, distractions fade away, and practitioners may experience a sense of unity with their focus. This state is considered essential for achieving deeper levels of meditation and is often pursued through techniques such as mindfulness and breath awareness.