Rice bran oil is a cooking oil extracted from the outer layer of rice grains. It is known for its light flavor and high smoke point, making it suitable for frying and sautéing. Rich in antioxidants, vitamins, and healthy fats, it is often considered a healthier alternative to other cooking oils. In addition to its culinary uses, rice bran oil is also popular in cosmetics and skincare products due to its moisturizing properties. It contains compounds like oryzanol, which may help lower cholesterol levels and promote heart health. Overall, it is a versatile oil with various applications.