Reiki healing is a form of alternative therapy that originated in Japan. It involves the transfer of universal life energy from the practitioner to the recipient through gentle touch or by placing hands near the body. The goal is to promote relaxation, reduce stress, and enhance overall well-being. During a Reiki session, the recipient typically lies down fully clothed while the practitioner channels energy to help balance the body's energy fields. Many people report feelings of warmth, peace, and deep relaxation, which can aid in physical and emotional healing.