Red Yeast Rice is a traditional Chinese food product made by fermenting rice with a specific type of mold called Monascus purpureus. It has been used for centuries in Asian cuisine and traditional medicine, often as a natural remedy for various health issues. In addition to its culinary uses, Red Yeast Rice is known for its potential health benefits, particularly in managing cholesterol levels. It contains compounds called monacolins, which can help lower LDL cholesterol and improve overall heart health. However, it's important to consult a healthcare professional before using it as a supplement.