Red Light Therapy is a non-invasive treatment that uses low-level wavelengths of red light to promote healing and reduce inflammation. It is often applied to the skin and can penetrate deep into tissues, stimulating cellular function. This therapy is commonly used for various conditions, including skin rejuvenation, pain relief, and wound healing. The process typically involves exposure to specific wavelengths of light, usually between 600 to 900 nanometers. Many people find Red Light Therapy beneficial for improving skin tone, reducing acne scars, and alleviating joint pain. It is considered safe and has minimal side effects, making it an appealing option for many individuals seeking alternative treatments.