Low-Level Laser Therapy (LLLT) is a non-invasive treatment that uses low-intensity lasers or light-emitting diodes (LEDs) to stimulate healing in tissues. It works by promoting cellular function, which can help reduce pain, inflammation, and promote tissue repair. This therapy is often used for conditions like arthritis, sports injuries, and even skin issues. During a session, a healthcare professional directs the laser light onto the affected area. The light penetrates the skin without causing damage, encouraging cells to produce more energy and heal faster. Many patients find LLLT to be a safe and effective option for pain relief and recovery, making it a popular choice in physical therapy and rehabilitation settings.