Infrared Therapy is a treatment that uses infrared light to penetrate the skin and promote healing. This type of therapy is often used to relieve pain, reduce inflammation, and improve circulation. The heat generated by the infrared light can help relax muscles and soothe joint stiffness, making it popular for those with chronic pain or injuries. During a session, patients typically sit or lie down while a device emits infrared light onto the affected areas. The therapy is non-invasive and generally considered safe, making it an appealing option for individuals seeking natural pain relief without the use of medications.