Red Grapes
Red grapes are small, round fruits that belong to the Vitis vinifera species. They are typically sweet and juicy, making them popular for snacking and in various recipes. Red grapes can be eaten fresh or dried to make raisins. They are also used to produce wine, particularly red varieties, which are made by fermenting the whole grape, including the skin.
These grapes are rich in antioxidants, vitamins, and minerals, contributing to their health benefits. They contain compounds like resveratrol, which may support heart health. Additionally, red grapes are a good source of hydration due to their high water content.