Pumpkin Seed Oil is a natural oil extracted from the seeds of pumpkins. It is rich in essential fatty acids, antioxidants, and vitamins, making it a popular choice for both culinary and cosmetic uses. The oil has a distinct nutty flavor, which enhances salads, dressings, and various dishes.
In addition to its culinary benefits, Pumpkin Seed Oil is often used in skincare products due to its moisturizing properties. It may help improve skin health and reduce inflammation. Furthermore, it is believed to support heart health and may have potential benefits for prostate health, thanks to its nutrient profile.