Personal Safety Training is designed to equip individuals with the skills and knowledge needed to protect themselves in various situations. This training often covers topics such as self-defense techniques, awareness of surroundings, and emergency response strategies. Participants learn how to identify potential threats and respond effectively to ensure their safety. The training can be beneficial for people of all ages and backgrounds, promoting confidence and preparedness. It may include practical exercises, role-playing scenarios, and discussions about personal safety tools like pepper spray or personal alarms. Overall, Personal Safety Training aims to empower individuals to take control of their safety.