Self-defense refers to the legal right to protect oneself from harm. It encompasses various techniques and strategies that individuals can use to defend against physical threats. The concept is rooted in the idea that everyone has the right to safeguard their own life and well-being when faced with imminent danger. In practice, self-defense can involve physical techniques, such as karate or jiu-jitsu, as well as situational awareness and de-escalation tactics. Understanding the laws surrounding self-defense is crucial, as the justification for using force varies by jurisdiction. Ultimately, self-defense empowers individuals to take control of their safety.